

Retreats
We host many different types of events, from yoga to all aspects of inner work for those on their spiritual journey.
Our Upcoming Retreats
At Tofte, we are home to many retreats. All bookings, where relevant, should be made direct with the organisers of the events. Details and links for bookings are highlighted in the event information.
Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.
The gift of these crystalline sound sessions is to strengthen and gather all you soul threads
Release and Rise
Healing from abortion, miscarriage, stillbirth
Saturday 18th October, 10.00 am - 4.30 pm
Honour your body; release guilt, shame, & sorrow; rise with strength.
The 360 Emergence is an embodiment, free-form,
movement practice motivated by an ethic of care
that bridges dance and personal growth, rigor and freedom,
individuality and the global collective.
The 360 Emergence offers movement maps that create journeys of
discovery, healing, and actualization.
We create a community of communities
that connect local embodied practice to a global embodiment movement.
We are evolutionary movement artists in service to the emergence of each person
who shows up in our laboratories. We curate sonic movement journeys and containers
that weave the ever changing human into becoming accountable and fluid, leader-full
and in-sight full. We are steeped in dance, ceremony, literature, fashion, theater, strength, and humor.
We are heart activists animating our inside education of the ancient future. The body is our divining rod,
music our ally, silence our guide. In this time of fragmentation, information overload,
lets unplug from the network and plug into the net that works.
The 360 awakens its 10,000 eyes to see from every perspective,
to walk the worlds between ordinary and nonordinary reality.
Myofascial Release • Yin Yoga • Yoga Nidra • Sound Therapy
Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.
The gift of these crystalline sound sessions is to strengthen and gather all you soul threads
The 360 Emergence is an embodiment, free-form,
movement practice motivated by an ethic of care
that bridges dance and personal growth, rigor and freedom,
individuality and the global collective.
The 360 Emergence offers movement maps that create journeys of
discovery, healing, and actualization.
We create a community of communities
that connect local embodied practice to a global embodiment movement.
We are evolutionary movement artists in service to the emergence of each person
who shows up in our laboratories. We curate sonic movement journeys and containers
that weave the ever changing human into becoming accountable and fluid, leader-full
and in-sight full. We are steeped in dance, ceremony, literature, fashion, theater, strength, and humor.
We are heart activists animating our inside education of the ancient future. The body is our divining rod,
music our ally, silence our guide. In this time of fragmentation, information overload,
lets unplug from the network and plug into the net that works.
The 360 awakens its 10,000 eyes to see from every perspective,
to walk the worlds between ordinary and nonordinary reality.
Join Lisa Pauley and Suzy Castleman at the magical Tofte Manor for a day exploring your personal understanding of the deep resonance and uniqueness of your SOUL.
Together with crystals and sound you will go on a guided journey to connect with your Soul Essence through silence, attentive stillness in nature, meditation, journaling and deep sentient listening to your souls whispering.
Join us for this unique and deeply personal offering.
Myofascial Release • Yin Yoga • Yoga Nidra • Sound Therapy
Join us at Tofte Manor on the eve of the Winter Solstice to rest deeply, release what no longer serves, and plant seeds for the year ahead with intention and grace.