Sunday 19th October 9.30am - 4.30pm

An opportunity to take a pause and step into the quiet beauty of Autumn at Tofte Manor, where ancient trees stand witness to the changing season. 

'Wrapped in Autumn' is a one day retreat where we will share the gifts of the season through movement, sound, stillness and nourishing food.  

✨ Gentle, grounding yoga practices in the ‘House Of Feathers’ 

✨ Healing sound therapy to soften the nervous system and attune inward

✨ Labyrinth walks as a meditative ritual of reflection and release

✨ Seasonal 3 course vegetarian lunch lovingly prepared by our retreat chef to support your whole being

✨ Quiet spots for contemplation or simply being held by the land

✨Cozy communal spaces for warm conversation & connection

✨Free time to walk the gardens, wander through the land and breathe in the crisp autumn air.

🌾 This retreat day will be a balm for the soul—a space to pause, breathe, and remember your own rhythm amid the turning of the seasons.

For further details on booking visit www.yogatreestudios.co.uk