Release & Rise

Healing from abortion, miscarriage, stillbirth

Honour your body; release guilt, shame & sorrow; rise with strength.

Healing day retreat to honour your body, acknowledge complicated feelings, release pain, shame, and guilt, and rise as a strong woman, weaving her past into her future.

When a pregnancy ends due to termination, miscarriage, stillbirth we can have complicated feelings of sorrow, pain, guilt, shame, and joy (and then shame and guilt for feeling any joy).
As life goes on these feelings can be complicated by pregnancies, babies, miscarriages, stillbirths, infertility.

Time to let go. Time to release, and rise.


Cathy Williams, Chilled Mama, is a perinatal educator and doula, labyrinth facilitator, and has run many retreats for women at Tofte Manor.
Polly Hammond, Pure Lotus Therapies, is a person-centred counsellor and Pesso Boyden trained psychotherapist.

For more details:

www.chilledmama.co.uk/chilled-you 

Or message/call cathy@chilledmama.co.uk

07906290955