RELEASE AND RISE with Cathy Williams
Release and Rise
Healing from abortion, miscarriage, stillbirth
Saturday 18th October, 10.00 am - 4.30 pm
Honour your body; release guilt, shame, & sorrow; rise with strength.
'Wrapped In Autumn' With Becca Mclachlan
Sunday 19th October 9.30am - 4.30pm
An opportunity to take a pause and step into the quiet beauty of Autumn at Tofte Manor, where ancient trees stand witness to the changing season.
'Wrapped in Autumn' is a one day retreat where we will share the gifts of the season through movement, sound, stillness and nourishing food.
✨ Gentle, grounding yoga practices in the ‘House Of Feathers’
✨ Healing sound therapy to soften the nervous system and attune inward
✨ Labyrinth walks as a meditative ritual of reflection and release
✨ Seasonal 3 course vegetarian lunch lovingly prepared by our retreat chef to support your whole being
✨ Quiet spots for contemplation or simply being held by the land
✨Cozy communal spaces for warm conversation & connection
✨Free time to walk the gardens, wander through the land and breathe in the crisp autumn air.
🌾 This retreat day will be a balm for the soul—a space to pause, breathe, and remember your own rhythm amid the turning of the seasons.
For further details on booking visit www.yogatreestudios.co.uk
Myofascial Release • Yin Yoga • Yoga Nidra • Sound Therapy KANTI FREEMAN
Myofascial Release • Yin Yoga • Yoga Nidra • Sound Therapy
WELLNESS WEEKEND with Maureen Ouahbe
A weekend of wellness and deep nourishment contact Maureen at ouahbemaureen@gmail.com
A DOSE OF DANCE with Sarah-Jayne Grace
The 360 Emergence is an embodiment, free-form,
movement practice motivated by an ethic of care
that bridges dance and personal growth, rigor and freedom,
individuality and the global collective.
The 360 Emergence offers movement maps that create journeys of
discovery, healing, and actualization.
We create a community of communities
that connect local embodied practice to a global embodiment movement.
We are evolutionary movement artists in service to the emergence of each person
who shows up in our laboratories. We curate sonic movement journeys and containers
that weave the ever changing human into becoming accountable and fluid, leader-full
and in-sight full. We are steeped in dance, ceremony, literature, fashion, theater, strength, and humor.
We are heart activists animating our inside education of the ancient future. The body is our divining rod,
music our ally, silence our guide. In this time of fragmentation, information overload,
lets unplug from the network and plug into the net that works.
The 360 awakens its 10,000 eyes to see from every perspective,
to walk the worlds between ordinary and nonordinary reality.
DEEP SOUL AWAKENING DAY
Join Lisa Pauley and Suzy Castleman at the magical Tofte Manor for a day exploring your personal understanding of the deep resonance and uniqueness of your SOUL.
Together with crystals and sound you will go on a guided journey to connect with your Soul Essence through silence, attentive stillness in nature, meditation, journaling and deep sentient listening to your souls whispering.
Join us for this unique and deeply personal offering.
Myofascial Release • Yin Yoga • Yoga Nidra • Sound Therapy KANTI FREEMAN
Myofascial Release • Yin Yoga • Yoga Nidra • Sound Therapy
Tofte Manor Winter Retreat Day with Sarah-Jayne Grace and Julia Berkeley
Join us at Tofte Manor on the eve of the Winter Solstice to rest deeply, release what no longer serves, and plant seeds for the year ahead with intention and grace.
Reading the Signs
‘Reading the Sings’
A one-day workshop at Tofte Manor with Suzy Castleman
25th January 2026
Cost £125, 9.30am – 5.30pm
Bring lunch to share.
Tea/coffee, biscuits and cake included.
The day we will dive into
How to recognise potent events and what that means.
Welcoming triggers and why they happen.
The art of asking the right questions.
Group work of reflecting the mirror.
Be prepared to be challenged!
All participants will be asked to do preparatory work before the workshop. This will be in the form of note taking. Details to follow when signed up.
Gail Smith Yoga Retreat
Gail Smith Yoga Retreat
Be Mindful, Breathe, Move,
Join me on this Spring weekend to clear away the old and usher in a fresh new experience of health & wellbeing.
Practice yoga, eat well & enjoy space to slow down, renew and reconnect.
No system in the body works in isolation, physiological imbalances affect our physical, mental and emotional wellbeing.
Over this weekend our practices will integrate Traditional Chinese Medicine with mindful yoga flow, yin & restorative yoga, breath work and guided relaxation.
Drawing from eastern wisdom and modern science this holistic blend of practices can support our wellbeing both on the mat, and in our daily lives. In traditional Chinese Medicine Spring inspires us to believe in our ability to make positive changes in our lives.
My aim is you leave the retreat with an applied understanding of how these purposeful practices can support the natural renewal processes, regulate the nervous system, rewire the stress response, improve sleep, digestion & immune function and trigger an overall feeling of wellbeing.
To join me or for further information please use the links below.
More details : https://www.gailsmithyoga.com/
Patsy Isles BUSARA RETREAT
SPRING RENEWAL
No other season celebrates life and transformation quite like spring. As trees bloom, the days begin to lengthen and the sun breaks through the cloud. The month of April is the perfect time to prepare body and mind for the energetic, summer months.
For information and to book Busara Yoga & Wellness Retreats
Karen Sutton Widow Retreat
Widow Retreat: Grief Retreat for Widows and Surviving Partners
https://www.widowretreats.com/widow-retreat-grief-and-healing
Bridget Woods Kramer Yoga Retreat
Bridget Woods Kramer Yoga Retreat
The Summer Solstice is a powerful time in the Earths calendar, it reminds us of our expansive nature & our ability to be present & powerful in the world.
Join Bridget Woods Kramer for a weekend retreat to coming together in celebration of the full power that we hold.
If feeling overstretched or overwhelmed Tofte Manor is a powerful place to also turn your presence & power inwards.
We will meditate, practice yoga, breathe and chant. A nourishing time together.
CONTACT INFORMATION:
Elaine Patterson and Karyn Prentice : BRIDGING THE UNKNOWN
BRIDGING THE UNKNOWN
From Role Work to Soul Calling in Later Life Summer Solstice Weekend Retreat 2026
Karen Sutton Widow Retreat
Widow Retreat: Grief Retreat for Widows and Surviving Partners
https://www.widowretreats.com/widow-retreat-grief-and-healing
Lucie Ormerod Yoga Weekend
Lucie Ormerod Yoga Weekend Contact Lucie at lucie@urbancalm.co.uk
TUNE : ELEMENTAL with Sarah-Jayne Grace
TUNE : AUTUMN EQUINOX IMMERSION
SUNDAY 21 SEPTEMBER
10 - 6pm
There are many ways to meditate.
In TUNE we Dance.
We cast an intent into the heart, the body and the ether and let the practical embodied magic of re-aligning EMERGE.
TUNE IS FREE FORM MOVEMENT RITUAL
Connecting the individual to the communal, from a landscape of deep authenticity and earnest embodied prayer.
In TUNE we dance for all 360 layers of our being human to EMERGE + MERGE
into the single GOLDEN THREAD of an aligned embodied awake human experience.
TUNE invites Exquisite Sound Scapes.
TUNE invites Interactive Sacred Art.
TUNE unites and elevates.
Soul Awakening Day
Join Lisa Pauley and Suzy Castleman at the magical Tofte Manor for a day of sound and crystal healing, fine tuning and connection to the deep resonance of your soul.
This will be a journey into stillness and contemplation. A day spent deeply exploring your personal understanding of your own unique Soul Essence.
Join us for this unique and deeply personal offering.
Lucie Ormerod Yoga Weekend
Lucie Ormerod Yoga Weekend
Contact Luice at lucie@urbancalm.co.uk
The 360 Movement Lab with Sarah-Jayne Grace
The 360 Emergence is an embodiment, free-form,
movement practice motivated by an ethic of care
that bridges dance and personal growth, rigor and freedom,
individuality and the global collective.
The 360 Emergence offers movement maps that create journeys of
discovery, healing, and actualization.
We create a community of communities
that connect local embodied practice to a global embodiment movement.
We are evolutionary movement artists in service to the emergence of each person
who shows up in our laboratories. We curate sonic movement journeys and containers
that weave the ever changing human into becoming accountable and fluid, leader-full
and in-sight full. We are steeped in dance, ceremony, literature, fashion, theater, strength, and humor.
We are heart activists animating our inside education of the ancient future. The body is our divining rod,
music our ally, silence our guide. In this time of fragmentation, information overload,
lets unplug from the network and plug into the net that works.
The 360 awakens its 10,000 eyes to see from every perspective,
to walk the worlds between ordinary and nonordinary reality.
Karen Sutton Widow Retreat
Widow Retreat: Grief Retreat for Widows and Surviving Partners
https://www.widowretreats.com/widow-retreat-grief-and-healing
Deep Soul Awakening
Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.
The gift of these crystalline sound sessions is to strengthen and gather all you soul threads
Myofascial Release • Yin Yoga • Yoga Nidra • Sound Therapy KANTI FREEMAN
Myofascial Release • Yin Yoga • Yoga Nidra • Sound Therapy
Myofascial Release • Yin Yoga • Yoga Nidra • Sound Therapy KANTI FREEMAN
Myofascial Release • Yin Yoga • Yoga Nidra • Sound Therapy
ALCHEMY OF DANCE with Sarah-Jayne Grace
The 360 Emergence is an embodiment, free-form,
movement practice motivated by an ethic of care
that bridges dance and personal growth, rigor and freedom,
individuality and the global collective.
The 360 Emergence offers movement maps that create journeys of
discovery, healing, and actualization.
We create a community of communities
that connect local embodied practice to a global embodiment movement.
We are evolutionary movement artists in service to the emergence of each person
who shows up in our laboratories. We curate sonic movement journeys and containers
that weave the ever changing human into becoming accountable and fluid, leader-full
and in-sight full. We are steeped in dance, ceremony, literature, fashion, theater, strength, and humor.
We are heart activists animating our inside education of the ancient future. The body is our divining rod,
music our ally, silence our guide. In this time of fragmentation, information overload,
lets unplug from the network and plug into the net that works.
The 360 awakens its 10,000 eyes to see from every perspective,
to walk the worlds between ordinary and non ordinary reality.
We invite you to join this movement.
Labyrinth Events
Labyrinth Open Air: Boris Brejcha, Argy, HVOB, Antdot, Samm & Ajna & more
TO BOOK:
The 360 Emergence with Sarah-Jayne Grace
The 360 Emergence is an embodiment, free-form,
movement practice motivated by an ethic of care
that bridges dance and personal growth, rigor and freedom,
individuality and the global collective.
The 360 Emergence offers movement maps that create journeys of
discovery, healing, and actualization.
We create a community of communities
that connect local embodied practice to a global embodiment movement.
We are evolutionary movement artists in service to the emergence of each person
who shows up in our laboratories. We curate sonic movement journeys and containers
that weave the ever changing human into becoming accountable and fluid, leader-full
and in-sight full. We are steeped in dance, ceremony, literature, fashion, theater, strength, and humor.
We are heart activists animating our inside education of the ancient future. The body is our divining rod,
music our ally, silence our guide. In this time of fragmentation, information overload,
lets unplug from the network and plug into the net that works.
The 360 awakens its 10,000 eyes to see from every perspective,
to walk the worlds between ordinary and nonordinary reality.
We invite you to join this movement.
Bridget Woods Kramer Yoga Retreat
Bridget Woods Kramer Yoga Retreat
The Summer Solstice is a powerful time in the Earths calendar, it reminds us of our expansive nature & our ability to be present & powerful in the world.
Join Bridget Woods Kramer for a weekend retreat to coming together in celebration of the full power that we hold.
If feeling overstretched or overwhelmed Tofte Manor is a powerful place to also turn your presence & power inwards.
We will meditate, practice yoga, breathe and chant. A nourishing time together.
CONTACT INFORMATION:
Deep Soul Awakening
Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.
The gift of these crystalline sound sessions is to strengthen and gather all you soul threads
Simon Low Yoga
Simon Low : Yin & Yang Yoga, Somatics & Chi Kung
BWY-accredited, E-RYT 500 and YAP SYT
After a career in the music industry based out of London and New York, I undertook training as A yoga teacher and therapist 30 years ago with renowned yoga teacher, therapist and author Dr Larry Payne at Samata International in Los Angeles, California. These studies were augmented by my studies and training in macrobiotics, bodywork, chi kung and psycho-spiritual enquiry. As principal of The Yoga Academy, I offer foundational and continuing education to yoga teachers and students in the UK and internationally.
My foundational teachings are informed by those of Sri T Krishnamacharya and his primary students, in particular TKV Desikachar and BKS Iyengar. My current teachings reflect my continued enquiry, training and on-going studies in many forms of Hatha and Classical yoga, traditional Chinese and eastern medicine, Chi Kung, ancient and contemporary healing methodologies, centred-movement, psychology, physical therapy and nutrition. I also studied in A.H. Almaas’ Ridhwan School, and have also studied The Course in Miracles. My primary teacher lives within myself, a relationship I continue to cultivate with the help and guidance of my current teachers and practice. I hope to inspire others to cultivate the same relationship within themselves and their own yoga practices.
Following many years of teaching in the UK, I was co-founder of Triyoga in London, where I was Director of Yoga until 2003, since which time I have concentrated on teacher training at The Yoga Academy and on leading study immersions, workshops and rejuvenating yoga retreats around the world. Over the years, I believe that I have developed a unique and personal teaching style and now practice and teach a harmonious combination of Yin and Yang Yoga. Not a set system but a balanced approach that can inform and enrich all styles of yoga, Yin and Yang Yoga offers fresh vitality to yoga practice, kindness and respect to the human form, transformative breathing practices, and for the mind – the space for peace and tranquillity.
https://www.simonlow.com/calendar/6/14/2024/toftemanor/xcvt5424/df-nyjr6
Illuminate Your Light with Becca Mclachlan
An invitation to escape for the day and tend to all aspects of your wellbeing with movement, meditation, high vibrational food, cacao ceremony, rest and of course, connection.
Being on a one day yoga retreat allows you to dive deeper into the practice of yoga - taking the time to unravel, tend to the pillars of wellness and nourish what is important in life.
The day will include morning and afternoon yoga practices that are suitable for all levels, a 3 course vegetarian lunch, meditation and cacao ceremony.
The yoga practices will take place in the ‘House Of Feathers’ a luxury yurt held by the land.
The 3 course lunch will be served at the ‘Sekhet Cottage’ which is situated in the stable courtyard where there are indoor and outdoor dining spaces.
Between sessions there will be free time to walk the labyrinths, stroll through the gardens, or find a quiet space to relax and curl up with a book.
At the end of the day you’ll leave feeling relaxed and glowing.
For details on booking visit https://yogatreestudios.co.uk/retreats/
Karen Sutton Widow Retreat
Widow Retreat: Grief Retreat for Widows and Surviving Partners - FULLY BOOKED please contact Karen for future retreats
https://www.widowretreats.com/widow-retreat-grief-and-healing
Psychedelic Assisted Integration Psychotherapy (PAIP) with Shaura Hall
Psychedelic Assisted Integration Psychotherapy (PAIP)
For more information https://thepcip.org/psychedelic-assisted-integration-psychotherapy/
Deep Soul Awakening
Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.
The gift of these crystalline sound sessions is to strengthen and gather all you soul threads
